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Cranberries and their Measuring Equivalents

– Posted in: Fall Season, Food
Food Tips | Cranberries and their equivalents

Cranberries are such a sassy fruit, don’t you think?  With their bright red color and crimson hue, they are quite an attention-getter.  Typically fresh cranberries are available at your local grocery store from October through December; however, they can be enjoyed year-round in a variety of ways.  Not only are these beautiful red orbs perfect for holiday decorating, they also contain rich sources of health-promoting antioxidants.

When preparing your favorite recipe this holiday season, here are a few equivalents that I think will make your measuring tasks a bit easier:

  • A 12-oz bag of cranberries = approximately 3 cups of berries
  • A 12-oz bag of cranberries = approximately 2 1/4 cups of “chopped” berries
  • One serving = 1/2 cup fresh berries
  • One serving = 1/4 cup dried berries
  • One serving = 3/4 cup 100% cranberry juice

When you wash cranberries, do so in cool water and be careful with them.  They are not as tender as their Blueberry cousins; however, they still need to be handled with care.  Sort through your berries and toss out the ones that are either soft or shriveled.  Your remaining cranberries should be plump and firm – and display a beautiful deep, red color.

Cranberry Oatmeal Cookies

Fresh berries can be stored in the refrigerator for months, and frozen ones should be good for a year. Frozen ones are perfect for recipes that involve cooked berries – such as in muffins or breads.

This Cranberry Oatmeal Cookie recipe is a perfect example.  It is a chewy cookie, with just the right amount of sweetness on top. These are delicious and extremely easy to make!

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